﻿<?xml version="1.0" encoding="utf-8"?>
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	<title>Insights on Personal Growth and Empowerment</title>
	<updated>2008-11-22T17:09:23Z</updated>
	<id>http://blog.awakeningpotentials.com/atom.aspx</id>
	<link rel="self" href="http://blog.awakeningpotentials.com/atom.aspx" />
	<link rel="alternate" href="http://blog.awakeningpotentials.com" />
	<generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blogcast</generator>
	<entry>
		<title>Lets Talk Relationships</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2008/07/07/lets-talk-relationships.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2008-07-07:86bbcbf0-da5a-454e-ba61-3d3bb7e5c797</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="Relationships" />
		<category term="Empowerment" />
		<category term="self-growth" />
		<category term="inner growth" />
		<category term="actualizations" />
		<updated>2008-09-18T16:32:33Z</updated>
		<published>2008-07-07T13:47:00Z</published>
		<content type="html"><![CDATA[<p class="MsoNormal"><b style="">Let's talk
relationships</b>.<span style="">&nbsp; </span>They are vital to
your health. Just think, the most severe punishment that our society can come
up with is solitary confinement.<span style="">&nbsp; </span>Nobody
wants that as it is a severe form of punishment. This shows how much we need relationships
to function and to be healthy.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>The trouble is most relationships are not functioning
properly.<span style="">&nbsp; </span>Have you noticed how many
middle aged couples are simply two people living together, not a couple?</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>How many children don't talk to their parents?<span style="">&nbsp; </span>How many people don't talk to their brothers
or sisters? Dysfunctional relationships don’t nurture ones spirit and will lead
to a life of frustration and dis-ease.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>New relationships always start off with a lot of
energy.<span style="">&nbsp; </span>However, with time the energy
dissipates and slowly without knowing many end up in a dysfunctional
relationship. The trouble is with time comes familiarity which breeds contempt,
or at least indifference.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>In my practice I find it in a large percentage of my clients
are dissatisfied with their relationships with their significant other.<span style="">&nbsp; </span>Often times there is outright hostility yet
they stay in this relationship, in a co-dependent role.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>One woman came to me with a health problem, she had breast
cancer.<span style="">&nbsp; </span>As an intuitive consultant I
quickly told her that it had to do with her relationship with her husband.<span style="">&nbsp; </span>She quickly agreed that she was in a poor
relationship, she didn't feel she was appreciated, and that she felt
unloved.<span style="">&nbsp; </span>We worked with her on regaining
her self-esteem, and together with traditional cancer therapy helped her to
recover her health and her sense of worth.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>Do you take your relationships for granted?<span style="">&nbsp; </span>A relationship is something that requires
constant nourishment and attention. A relationship is also a 2-way street; both
parties have to make the effort.<span style="">&nbsp; </span></p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>So let's be real, many of us, if not most of us, do not come
from an ideal childhood.<span style="">&nbsp; </span>Often there is
abuse, violence, rejection or indifference in one's background.<span style="">&nbsp; </span>This is life; the “Leave it to Beaver”
television family just isn't reality.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>And so we bring our imprinting along with us as we begin to
form life long relationships.<span style="">&nbsp; </span>There is a
lot of our parents in us; there is the imprinting from our past in us, and
whether we know it or not we tend to repeat a lot of a situations that we consciously
abhor.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>When it comes to our significant other, I find that many
people are with their mates because it was the thing to do.<span style="">&nbsp; </span>You get out of high school, you find someone,
you get married and you're supposed to live happily ever after.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>And then comes middle age when we start to question
ourselves, our role in society, and our relationships. Why did we marry this
person?<span style="">&nbsp; </span>Did we really marry our mother
or a father? Do we really have anything in common? Do you feel stuck in a go
nowhere relationship? These are the thoughts seem to come up.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>And we have many relationships.<span style="">&nbsp; </span>We have relationships not only with our
spouse but also with our children, our parents, our coworkers, or our neighbors
and friends.<span style="">&nbsp; </span>Again, upon what do we base
our relationships if not on how we were trained as children?<span style="">&nbsp; </span>Do we really want to go through the rest of
our lives living the lives of our parents?</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>Does this mean you should leave your spouse?<span style="">&nbsp; </span>I don’t know, but I am suggesting you take a
good look at who you are, what you want out of life and how you and your
significant other work together.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>Do you have common goals together?<span style="">&nbsp; </span>Do you still take time to play together?<span style="">&nbsp; </span>Do you still enjoy being with each
other?<span style="">&nbsp; </span>Do you still have a sex life
together?</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>If the answer to any of those questions is no then you'd
better start working on your relationship right now.<span style="">&nbsp; </span>When was the last time you and your partner
had a romantic evening together? I mean a real romantic evening; hotel, meal,
dancing, the works.<span style="">&nbsp; </span>Do you plan holidays
together and do you both enjoy what you're doing?<span style="">&nbsp; </span>Do you enjoy being with each other?</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>I've worked with a lot of people as couples using my
intuitive abilities and I have found that most often what is upsetting you with
your partner actually has very little to do with them.<span style="">&nbsp; </span>Most of the time what is upsetting you is
really something they're doing that is tweaking a past memory, and most often
the past memory has nothing to do with your partner.<span style="">&nbsp; </span>When you can identify where the real irritant
is coming from you will start to draw much closer to your partner.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>I also found that when one person is working on personal
growth and development and their partner is not they tend to grow apart.<span style="">&nbsp; </span>A relationship is two people growing
together.<span style="">&nbsp; </span>Yes you can have different
interests but you must also share us strong interest in growing your
relationship.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>One couple I worked with was together because it was very
convenient.<span style="">&nbsp; </span>Both had been in multiple
relationships before, both had been hurt many times and both decided that their
current situation was simply a relationship of convenience.<span style="">&nbsp; </span>When they were worked on together as a unit,
something clicked and they actually fell deeply in love with each other.<span style="">&nbsp; </span>This couple felt so strong about their
emotions for each other that they actually decided to get married.<span style="">&nbsp; </span>This was something they both swore would
never happen to them again.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p>In another situation a couple came individually to see me to
work on their personal growth and on their relationship.<span style="">&nbsp; </span>In this case the woman realized this
relationship was not what she wanted out of life, and it was actually stopping
her from being all she wanted to be. She left the relationship.<span style="">&nbsp; </span>She has since grown in leaps and bounds in
her personal life and in her business career.<span style="">&nbsp;
</span>This is not an uncommon situation.</p>



<p class="MsoNormal"><o:p>&nbsp;</o:p><br></p><span style="font-size: 16pt; font-family: CALVIN;">Tony
Brunelle</span><p class="MsoNormal"><b style=""><span style=""></span>Call
613-592-8100<o:p></o:p></b></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p><a href="http://www.howtobreakthrough.com/">www.HowToBreakthrough.com</a></p>

<p class="MsoNormal"><span style="font-size: 16pt; font-family: CALVIN;"><o:p></o:p></span></p>

]]></content>
	</entry>
	<entry>
		<title>What You Are Doing Speaks So Loud I Can't Hear What You Are Saying</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2008/04/10/what-you-are-doing-speaks-so-loud-i-cant-hear-what-you-are-saying.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2008-04-10:0ddd4e73-b3fb-45c4-8acc-9d004dfe9484</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="Procrastination" />
		<category term="millionaire mind" />
		<category term="positive thinking" />
		<updated>2008-04-10T12:30:10Z</updated>
		<published>2008-04-10T12:27:00Z</published>
		<content type="html"><![CDATA[

<p>Most people want more out of life. More money, more success, better
relationships, more ... The problem is that wanting more and doing the
work are two different things. We all start out with great enthusiasm
and energy when embarking on a new adventure. But how quickly it fades
with the least bit of inconvenience.<br><br>I have found that when
people start to get uncomfortable they start to come up with excuses to
postpone doing anything that causes them discomfort.<br>"I've got to check my day timer first"<br>"I'm going shopping for new furniture that day"<br>"I'm really busy for the next few days, weeks, months"<br><br>It is like the story of the farmer who went to his neighbour to borrow some rope.  <span style="font-style: italic;">"Sorry,
but I'm milking the cows this evening" said the neighbour. "Whats that
go to do with me borrowing some rope?" ask the farmer. "Why nothing at
all", said the neighbour, "but when you don't want to do something, any
excuse is as good as another."</span><br><br>So we all say we want
more, want a better life, more success, better relationship but do we
really? How many times have you stopped yourself from succeeding?<br><br>It
takes work to change and only a few seem to really want to grow and
change. As Winston Churchill once said, <span style="font-style: italic;">"Man will occasionally stumble
upon a great truth, but most will pick themselves up and carry on as
though nothing ever happened".</span><br style="font-style: italic;"><br>Ask yourself which category are you in.<br><br>Dr. Tony Brunelle<br><br><a href="http://www.awakeningpotentials.com/visualizations.htm">http://www.awakeningpotentials.com/visualizations.htm</a>  </p>]]></content>
	</entry>
	<entry>
		<title>Your Money Thermostat</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2008/02/28/your-money-thermostat.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2008-02-28:2162e562-e320-4ac1-9ad5-bfcba9504d09</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="Personal Growth" />
		<category term="Empowerment" />
		<category term="Finances" />
		<updated>2008-02-29T17:00:56Z</updated>
		<published>2008-02-28T08:39:00Z</published>
		<content type="html"><![CDATA[<p style="margin-bottom: 0in;">To paraphrase <b>T. Harv  Eker, “Give
me 5 minutes with a person and I can tell you their financial
future”</b>.  Why does he say this?  Because everyone has an
economic blueprint that is hard-wired into their DNA.  As crazy as
this sounds, it is true.  We all have built in “human thermostats”
that regulate everything we do, from our income levels to our relationships and more.<br></p>

<p style="margin-bottom: 0in;">We are comfortable with a certain
amount of money.  Get too much and we manage to make it disappear like
magic.  How many lottery winners have you heard of who go through
their winnings in a short time only to end up where they were in the
first place?   It won't happen to you of course, not to me either (I
like to think).</p>

<p style="margin-bottom: 0in;">Get too far behind in your income and
you will find a way to bring yourself back up to your comfort zone.</p><p style="margin-bottom: 0in;">But human nature is what it is.  Watch
a golf tournament where some unknown is suddenly leading the pack on
day one.  He will be interviewed on TV, and will say he doesn't know
what happened to him and he hopes his luck keeps up.  The next day
comes and what happens?  He drops way behind the rest of the field as
his built-in thermostat corrects for his “good luck”.  He is now
where he is comfortable, back in the pack, out of the money.</p>

<p style="margin-bottom: 0in;"> Being in our comfort zone doesn't mean
we like where we are.  Consciously, most of time, we are quite
unhappy about it and want to move out of it.  But on a deep
subconscious level, we are where we have been negatively conditioned
to believe we are supposed to be.  <b>Money doesn't grow on trees, 
if you have money there will be less for everyone else, God loves the
poor</b>.  These statements are just a small example of how we have
programmed our subconscious, our cells and our DNA to control our
financial future.</p>

<p style="margin-bottom: 0in;">You've got to go deep into your
subconscious to undo the negative beliefs that limit your life in so
many ways.  Positive thinking alone just doesn't do it!</p>
<p style="margin-bottom: 0in;"></p><p style="margin-bottom: 0in;">Tony Brunelle</p>


<p style="margin-bottom: 0in;">Check out the Breaking Barriers Workshop coming on May 4<sup>th</sup> 2008.  The focus
will be on your financial thermostat.<br>Go to&nbsp;<a href="http://www.breakingbarriersworkshop.com/">http://www.breakingbarriersworkshop.com</a> 
</p><p style="margin-bottom: 0in;">
</p>
]]></content>
	</entry>
	<entry>
		<title>Procrastination, The Subtle Goal Killer</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2008/01/25/procrastination-the-subtle-goal-killer.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2008-01-25:fa0c914e-77e4-45d2-85b5-f04e0ecaf4bc</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="Procrastination" />
		<category term="self-sabotage" />
		<category term="Goals" />
		<updated>2008-01-25T11:58:36Z</updated>
		<published>2008-01-25T11:41:00Z</published>
		<content type="html"><![CDATA[<span style="font-weight: bold;"></span>&nbsp;<p class="MsoNormal" style=""><b><span style="font-size: 14pt; font-family: Arial; color: windowtext;">Procrastination<o:p></o:p></span></b></p>



<p class="MsoNormal" style=""><b><span style="font-family: Arial; color: windowtext;">J</span></b><span style="font-family: Arial; color: windowtext;">ust held a teleseminar on Jan 24th and one of the
questions we answered was about <b>procrastination.</b><span style="">&nbsp; </span>It is one of the biggest reasons why people
get off track, why we tend to lose focus and eventually just give up on our
goals and dreams.<span style="">&nbsp; </span><o:p></o:p></span></p>



<p class="MsoNormal" style=""><span style="font-family: Arial; color: windowtext;">We all know what procrastination is
right?<span style="">&nbsp; </span>Of course we do.<span style="">&nbsp; </span>It's putting off what needs to be done.<span style="">&nbsp; </span>Simple as that right?<span style="">&nbsp; </span>Unfortunately there are many kinds of
procrastination that we utilize and that are very subtle in their
approach.<span style="">&nbsp; </span><o:p></o:p></span></p>



<p class="MsoNormal" style=""><span style="font-family: Arial; color: windowtext;">Ever have something you are supposed
to do but it causes a lot of angst?<span style="">&nbsp; </span>You
might simply decide to do it tomorrow, or next week and that’s fairly obvious
procrastination.<span style="">&nbsp; </span>Another way to
procrastinate is to suddenly decide to get busy doing projects that have been
accumulating.<span style="">&nbsp; </span>You find it easier to
"clean the house", make a run for office supplies, or call your buddy
than doing the one thing that will bring you closer to your goal.<span style="">&nbsp; </span>Now you are so busy you just don't have the
time to get to the project, phone call or whatever that makes you uneasy.<span style="">&nbsp; </span>This is the dangerous kind of procrastination
because you convince yourself that you are not procrastinating; you're just too
busy to get to it.<span style="">&nbsp; </span>You will do it when
you aren't so busy you tell yourself. <o:p></o:p></span></p>



<p class="MsoNormal" style=""><span style="font-family: Arial; color: windowtext;">No matter how you cut it, it's still
procrastination and if you really want to move your life forward, achieve your
goals and dreams you must get this under control.<o:p></o:p></span></p>



<p class="MsoNormal" style=""><span style="font-family: Arial; color: windowtext;">Make the important steps a
priority.<span style="">&nbsp; </span>Do them first and then do the
ones that are of lesser importance later.<span style="">&nbsp;
</span>Uncomfortable but it will keep you moving in the right direction.<o:p></o:p></span></p>



<p class="MsoNormal" style=""><span style="font-family: Arial; color: windowtext;">Tony Brunelle<o:p></o:p></span></p>



<p class="MsoNormal"><span style="font-family: Arial; color: windowtext;"><a href="http://www.asktonybrunelle.com/">http://www.asktonybrunelle.com/</a></span></p>

]]></content>
	</entry>
	<entry>
		<title>Balanced Living - Taking Control</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2008/01/04/balanced-living--taking-control.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2008-01-04:69a1bcb8-97d1-4a35-b47a-860e701b17dd</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="personal empowerment" />
		<updated>2008-01-05T16:02:10Z</updated>
		<published>2008-01-04T19:08:00Z</published>
		<content type="html"><![CDATA[<P class=MsoNormal style="MARGIN: 0pt"><FONT size=3><STRONG>What</STRONG> wakes you up at night?&nbsp; And what worries pop into your head during the day?&nbsp; These nagging thoughts are signs of specific difficulties, and a problem in one area will upset all aspects of your life. So what areas hold the issues that are stopping you from gaining control?&nbsp; Is it money, career, job or perhaps your kids or your partner?&nbsp; <BR><BR>If you can identify which area is taking over your life, then congratulations, you have completed the first step to gaining control.&nbsp; Now you need to find the Real Cause, the original problem/stress/issue/incident that is causing you to think, act and feel the way you do. <BR><BR>Suppose you feel disenchanted with life, like you don’t fit in or find everything totally meaningless. . .&nbsp; Try going somewhere alone where you won’t be disturbed.&nbsp; Close your eyes and focus on your issue; let the frustrations, fears and angst flow.&nbsp; Once you feel your distress, then ask yourself where did these feelings originate from?&nbsp; What age were you, where were you living, what was happening in your world at that time?&nbsp; <BR><BR>We get stuck in our past angst and keep re-living those emotions again and again, but with new people and different scenarios.&nbsp; The realization that your negative emotions are almost always related to a past origin will help you move forwards.&nbsp; Go ahead, give it a try.<BR><BR>Share with us your&nbsp;ways of coping, you might make a huge difference in someone else’s life.&nbsp; <BR><BR>The best ideas are going to <STRONG>win 2 tickets to the May/2008 Breaking Barriers Workshop </STRONG>in Ottawa, Ontario.&nbsp; (These tickets sell for $300 at the door.)&nbsp; <BR><BR>Go to the following link to learn more about these workshops at <A href="http://www.breakingbarriersworkshop.com/">www.breakingbarriersworkshop.com</A> <BR>&nbsp;</FONT></P>]]></content>
	</entry>
	<entry>
		<title>Balanced Living</title>
		<link rel="alternate" href="http://blog.awakeningpotentials.com/2007/11/28/balanced-living.aspx?ref=rss" />
		<id>tag:blog.awakeningpotentials.com,2007-11-28:fad5f608-93d8-42d3-b680-dc3abafb1edb</id>
		<author>
			<name>AwakeningPotentialsInc</name>
		</author>
		<category term="personal empowerment" />
		<updated>2008-01-25T12:19:18Z</updated>
		<published>2007-11-28T18:19:00Z</published>
		<content type="html"><![CDATA[<div>&nbsp;

<p class="MsoNormal">Have you noticed that your life seems out of control?&nbsp;
How many of you find yourself stuck in a rut, doing the same thing day after
day and never really moving ahead.&nbsp; Are you looking for a way to move
forward in all areas of your life?<br>
<br>
There is a trend to want to experience more out of life.&nbsp; As time goes on,
we become more aware that life is moving on even if we aren't.&nbsp; This is
causing more and more of you to question what it is you are really doing and
where you are really going.<br>
<br>
Does your job control your life?&nbsp; Or is it your family, kids and
spouse?&nbsp; It seems that love and money are the two big "things"
that control your life.&nbsp; Is it possible to balance money, job, finances,
career and love?&nbsp; <br>
<br>
I would like to suggest to you that it is possible&nbsp;but that doesn't make
it easy.&nbsp; <br>
<br>
As a chiropractor I was taught to look for the cause of the problem.&nbsp;
Taking pain pills might kill the pain (temporarily) but won't fix the cause of
your pain.&nbsp; You must look deeper for the cause to effect real
change.&nbsp; <br>
<br>
The same is true for taking control of your life.&nbsp; Positive thinking
almost puts you into a state of denial.&nbsp; <em><span style="font-family: Verdana;">Your spouse just lost his job, your daughter has run away and your dog
just got run over by the mail truck and you put on a smile and say everything
is great.&nbsp;</span></em> It just doesn't work, does it?&nbsp; You have got
to get beyond "positive thinking".<br>
<br>
The latest buzz word is "Manifest" your life.&nbsp; That's what the
secret is all about.&nbsp; Once again, it seems to put us into a state of
denial to what is happening in our world.&nbsp; You can manifest real hard but
that doesn't seem to stop the train from coming down the tracks.<br>
<br>
<strong><span style="font-family: Verdana;">Are you in a constant state of
re-action?&nbsp; </span></strong>This more than anything is what is stopping
you from taking control and living a more balanced life.&nbsp; <br>
<b><br>
<strong><span style="font-family: Verdana;">Going from re-active to pro-active is
the key</span></strong></b>.&nbsp; This isn't easy to do as you have to be
ready to take a good look at yourself to determine why you are constantly in a
reactive move.&nbsp; When you can go deep enough to get to the core issue&nbsp;
is when you will experience a shift in your consciousness.&nbsp; That's how you
go from reactive to proactive and you can truly balance your life.</p><p class="MsoNormal">
Tony Brunelle</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal"><a href="http://www.asktonybrunelle.com/">http://www.asktonybrunelle.com/</a></p>

</div>]]></content>
	</entry>
</feed>